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Counselling

Counselling with a difference


Counselling offers you the opportunity to explore your thoughts and feelings with a non judgemental therapist. You can relieve the feeling that you are entirely alone with your problems.

Sometimes it can be frustrating talking for years with slow progress. Which is why I use some fantastic tools and my wealth of experience to help forward the learning and insights. This adds a greater opportunity for change and growth and helps you to help you take action and see measurable results. 


What do you want more of? What does a fulfilled life look like to you?
 

The greater self knowledge and a deeper understanding can enhance your relationship with others and improve your self esteem. 
 

 A counselling relationship is confidential and collaborative. The therapist guides the person on a journey to fulfilment, alleviating distress and rekindling hope.
 

 Many situations in life leave us feeling powerless and overwhelmed. I hope to help you move from self doubt or insecurity to confidence and power.
 

 As my client you will be positively and warmly accepted for all that you are. 
 

Counselling can help you:
 

Understand what gets in the way of living successfully
 

Explore ways of ‘breaking through’ the barriers:
 

  • Gain insights through a trusting therapeutic relationship.
  • Recognise your own resources and successes
  • Clarify your thoughts and feelings
  • Develop your skills and abilities
  • Find new coping strategies

 

Discover the benefits:
 

  • Improved relationships
  • Increased motivation
  • Increased confidence and self-esteem
  • Ability to cope better in difficult situations
  • Better understanding of self and others
  • Opening up new ways of seeing, living and relating
  • Finding ways forward and making decisions

Learn More about Counselling

Book in for a free telephone consultation today. 


Counselling can help with


Depression

Anxiety

Addictions

Relationship issues

Abuse

PTSD

Career Change

Feeling stuck

Trauma